Heritage Kashmir · Poore Bharat
Giri Badam — Kashmiri Badam, Hamare Apne Baghon Se
Badam maane phal, giri maane andar ka magaz. Ye hamare apne aur hamare FPO ke sadasya parivaron ke Kashmiri baghon ke hain — mandi se kharid kar label badle hue nahi.
- Apne aur FPO ke bagh
- ₹1,500 per kg
- Haath se chhante, vacuum sealed
Kashmiri giri badam ka rate
Hamara daam ₹1,500 per kg hai, aur har pack size par ek hi hai — 250 g ₹375, 500 g ₹750, 1 kg ₹1,500. Pehle yahi daam ₹1,795 per kg tha.
Market mein normal badam ₹700–₹900 per kg mein mil jaata hai. Wo zyadatar California se imported hota hai — bada, chapta, halka aur tel mein kam. Kashmiri badam chhota aur bhaari hota hai, aur usmein tel zyada hota hai; yahi swad ka farak hai.
Daam mein beech wale ka hissa nahi hai, kyunki bagh hamare apne hain. Ye sasta hone ka dawa nahi hai — ye is baat ka jawab hai ki daam kis cheez ka liya ja raha hai.
Giri badam ka matlab kya hai?
Badam us phal ka naam hai; giri ka matlab hai chhilke ke andar ka magaz, yaani khane wala hissa. To giri badam maane chhilka utara hua badam — wahi jo gharon mein khaya aur pakaya jaata hai.
Ye shabd apne aap mein na kism batata hai, na jagah. Isliye kharidte waqt do sawal aur poochhiye: badam uga kahan hai, aur kya use size aur tel ke hisaab se chhanta gaya hai. Sirf "giri badam" likha hona kuch sabit nahi karta.
Kashmiri badam aur California badam mein farak
Ye India mein sabse zyada poochha jaane wala sawal hai, aur jawab swad aur texture ka hai, kisi "taaqat" ka nahi.
- Size — California badam bada, chapta aur ek jaisa hota hai. Kashmiri badam chhota, mota aur size mein kam ek jaisa.
- Tel — Kashmiri badam mein tel zyada hota hai, isliye swad gaadha aur creamy lagta hai. Yahi wajah hai ki badam doodh aur mithaiyon mein iska farak saaf pata chalta hai.
- Chhilka — Kashmiri badam ka chhilka patla hota hai aur bhigone par aasani se utarta hai.
- Daam — California badam sasta hai, kyunki wo bahut bade paimane par machine se ugaya aur chhanta jaata hai. Ye kharab nahi hai — bas alag cheez hai.
Hamare badam kahan se aate hain
Ye badam Kashmir valley mein ugte hain — hamare apne baghon mein aur hamare FPO ke sadasya parivaron ke baghon mein. Hum inhe kisi mandi se kharid kar dobara pack nahi karte.
Iska seedha fayda ye hai ki poochhne par hum bagh aur saal dono bata sakte hain. Thok bazaar se uthane wala bechne wala ye nahi bata sakta.
Chhantai haath se hoti hai, size aur tel ki matra dekh kar, aur phir wahin vacuum seal kar diya jaata hai taaki tel baasi na ho.
Roz kitne badam khayein, aur bhigo kar kyun
Din mein 4 se 6 badam aam gharelu matra hai. Raat bhar paani mein bhigo kar subah chhilka utaar kar khana purana Kashmiri tareeka hai.
Bhigone ki wajah asal mein chhilka hai. Badam ke bhoore chhilke mein tannin hota hai, jo thoda kadwa lagta hai aur kuch logon ko pachne mein bhaari padta hai. Bhigone se chhilka aasani se utar jaata hai aur badam naram ho jaata hai.
Imandari ki baat: badam achha rozana ka khana hai, dawa nahi. Ismein achhi fat, protein aur vitamin E hai. Ye kisi bimari ka ilaaj nahi karta, aur hum aisa daawa nahi karte.
- Subah — raat bhar bhigoye hue 4–6 badam, chhilka utaar kar.
- Badam doodh — bhigo kar, kesar ke dhaagon ke saath pees kar.
- Mithai aur kheer — bareek katar kar upar se.
- Snack — halka bhoon kar, chutki bhar namak ke saath.
Badam ko kaise store karein
Badam mein tel hota hai aur tel garmi aur roshni mein baasi hota hai. Airtight dibbe mein, thandi aur sookhi jagah par rakhiye.
Garmiyon mein fridge mein rakhna sabse achha hai. Agar badam se paint ya purane tel jaisi gandh aane lage, to wo baasi ho chuka hai — swad kadwa lagega aur use phenk dena hi theek hai.
FAQ
- Giri badam kya hota hai?
- Badam phal ka naam hai aur giri ka matlab hai chhilke ke andar ka magaz — yaani khane wala hissa. To giri badam maane chhilka utara hua badam, wahi jo is pack mein hai. Ye shabd apne aap mein na kism batata hai na jagah, isliye kharidte waqt ye zaroor poochhiye ki badam uga kahan hai aur kya use chhanta gaya hai.
- Kashmiri badam aur California badam mein kya antar hai?
- California badam bada, chapta aur size mein ek jaisa hota hai; Kashmiri badam chhota, mota aur tel mein zyada hota hai, isliye swad gaadha aur creamy lagta hai. Kashmiri badam ka chhilka patla hota hai aur bhigone par aasani se utarta hai. California badam sasta hai kyunki wo bahut bade paimane par machine se ugaya jaata hai — wo kharab nahi, bas alag cheez hai.
- Kashmiri badam ka rate kya hai?
- Hamara daam ₹1,500 per kg hai aur har size par ek jaisa hai — 250 g ₹375, 500 g ₹750, 1 kg ₹1,500. Market mein normal imported badam ₹700–₹900 per kg mein milta hai; wo bada aur tel mein kam hota hai.
- Roz kitne badam khane chahiye?
- Din mein 4 se 6 badam aam gharelu matra hai. Zyadatar log inhe raat bhar bhigo kar, subah chhilka utaar kar khate hain. Badam mein achhi fat, protein aur vitamin E hota hai — ye achha rozana ka khana hai, dawa nahi.
- Badam bhigo kar kyun khate hain?
- Badam ke bhoore chhilke mein tannin hota hai, jo thoda kadwa lagta hai aur kuch logon ko pachne mein bhaari padta hai. Raat bhar bhigone se chhilka aasani se utar jaata hai aur badam naram ho jaata hai. Yahi wajah hai ki ye tareeka peedhiyon se chala aa raha hai.
- Kya ye mamra badam hain?
- Mamra ek kism ka naam hai jise zyadatar traders Irani ya Afghani batate hain. Hamare badam Kashmir mein ugte hain — hamare apne baghon mein aur hamare FPO ke sadasya parivaron ke baghon mein — chhote, mote aur tel se bharpoor, yaani usi tarah ke jinhe India mein mamra-jaisa kaha jaata hai. Hum inhe imandari se Kashmiri badam kehte hain, kyunki wo yahi hain.
- Badam ko kaise store karein taaki kharab na hon?
- Airtight dibbe mein, thandi aur sookhi jagah par. Garmiyon mein fridge mein rakhna sabse achha hai, kyunki badam ka tel garmi aur roshni mein baasi hota hai. Agar paint ya purane tel jaisi gandh aane lage to badam baasi ho chuka hai.
- Order kaise karein aur delivery mein kitna time lagta hai?
- Website se seedha order kar sakte hain, ya WhatsApp par message kar sakte hain. Hum poore Bharat mein DTDC se prepaid bhejte hain — aam taur par 24–48 ghante mein dispatch aur 3–7 working days mein delivery. Har pack vacuum seal kar ke bheja jaata hai.
Agar badam baasi, kadwe ya bataye gaye jaise na niklein, to poora paisa wapas. Delivery ke 48 ghante ke andar WhatsApp par bata dijiye.
Pampore Saffron FPO, J&K · FSSAI 11022470000019